Programs

I am dedicated to supporting mental health, physical wellbeing, and workplace resilience through engaging, evidence-informed workshops and events offered throughout Canada, the USA, the Dominican Republic, Colombia, Peru, Spain, and other countries. My community and corporate programs are designed to educate, inspire, and build lasting skills for everyday life.

Offering in-person workshops as well as virtual workshops across America and Europe.

Keynote Speaker

A science-backed talk on how emotions like stress, fear, conflict, get stored in the body. How this affect life and work and how to release them for good..

Workshops

Every workshop starts by exploring your team's behavioral profiles to understand where conflict, procrastination, burnout, and lack of focus really come from. Depending on what your team needs, the practical half may include somatic tools & NLP techniques.

Immersive Retreats & Mini

A day mini-retreat or weekend immersion blending ancestral and modern tools working through grief, identity, relationships, and the deeper patterns life leaves behind.

Premium 1-on-1

My deepest work. A 45-day 1-on-1 journey (+ 2 months follow up) through the patterns — your past, your relationships, your sense of self — that have been quietly running your life. There's a before, and an after experience.

Past events (2013- 2026)

Testimonies

"An excellent professional. The training sessions she provides are packed with practical information for the workplace

Yeymis AlcántaraHR Manager, Rowe Laboratories

"Her command of human and managerial topics is impressive, as is her passion for sharing experiences and knowledge."

Franklin Ramírez HR Manager, Edwards Lifesciences

"An excellent coach. She delivers a wealth of knowledge and experience in every session."

Jeanatty SolísHR Specialist, IESC International

— Client Stories

Key Speaking Services

Format

60–90 minutes · In-person or virtual · Ideal for keynotes, kickoffs, and corporate wellness events.

What you'll take away

A science-backed look at how stress and conflict get stored in the body — and simple tools your team can use immediately to release them

30 years of professional experience, ongoing studies in Mind-Body Medicine at Harvard, and a track record with 80+ companies across 5 countries.

Past Conference (2013-2026)

Backed by Experience

Evidence-Informed & Professional
Each session is grounded in my 13 years of experience and knowledge acquired through Tony Robbins trainings, my master's education, and Harvard Medical School's Mind-Body Medicine program — facilitated with empathy, compassion, and practical takeaways.

Engaging & Actionable
Workshops are designed to be interactive and relevant, with a focus on real-world skills, real-life examples, hands-on activities, and meaningful discussion.

Flexible & Accessible
I offer workshops at my office in Canada, in community settings across the USA and the Dominican Republic (Punta Cana), at clients' facilities, and virtually for remote accessibility.

Tailored to Your Team's Goals
My workshops and presentations are customized to your organization's unique needs, values, and objectives — ensuring practical, relevant strategies your team can use right away. I design each workshop to reflect your goals, challenges, and environment, delivering meaningful support that fits your organization.

Empower your team and stay ahead of the curve with corporate coaching and wellness workshops.

Past Workshops (2013-2026)

TAILORED WORKSHOPS IN AMERICA AND ACROSS EUROPE

Why Choose Me for Your Organization?

Enhance workplace wellbeing and performance with customized programming for your team or organization. My corporate wellness offerings include:

  • Stress reduction and burnout prevention

  • Building resilience and emotional regulation

  • Promoting emotionally safe workplaces

  • Communication and teamwork skills

  • Top strategies for task effectiveness and performance

  • Mindfulness and mental health at work

  • Managing limiting emotions

  • Mindful movement and yoga classes

  • Tailored Lunch & Learn sessions for leadership teams

  • Customized programming to meet your team's needs

Designed for flexibility and impact, these sessions can be delivered on-site, virtually, or at my Canada location — perfect for professional development or corporate initiatives.

EDUCATE & EMPOWER YOUR TEAM

CORPORATE WORKSHOPS

Past Workshops

(12) Stress Management (4–8 hours)
(2) Planning Strategies and Actions (4–8 hours)
(8) Emotional Intelligence (8 hours)
(4) Team Building Dynamics (8 hours)
(8) Leadership (8 hours)
(6) Coaching for Success (8 hours)
(6) Effective Communication Skills (8–12 hours)
(4) Introduction to Enneagram I
(2) Advanced Enneagram II
(2) Neurolinguistic Skills for Work and Sales
(7) Conflict Management at Work
(5) Goals Planning
(7) Effective Time Management (4–6–8 hours)
(2) Leadership in Crisis Times: COVID (36 hours)
(6) Coaching Diploma (36–40 hours)
(1) Rethinking the Way We Measure Success

More than 40 retreats & mini-retreats since 2017

(40) Past Retreats & Mini-Retreats

(8) Santiago Daypass (24–36 pax)
(8) Santo Domingo Daypass (20–50 pax)
(4) San Francisco, La Vega Daypass (12–16 pax)
(2) Bogotá, Colombia Daypass (18–32 pax)
(14) Jarabacoa Weekend Retreat (12–24 pax)
(2) Miami Daypass (8–18 pax)
(1) New York Daypass (6 pax)
(1) Peru Daypass (4 pax)

I go beyond education to support whole-person wellbeing. In this experience, I will guide you through an introspective journey amid nature — grounding, drawing, NLP, yoga, conscious eating, and mindfulness techniques — to ensure you enjoy a truly unique transformation. This includes:

Immersive Experiences

  • Self-knowledge and the Enneagram

  • Yoga and movement sessions for all levels

  • Breathwork and relaxation skill development

  • Conscious eating and healthy food

  • Self-care and lifestyle workshops

Past Retreats & Mini-Retreats (2017-2026)

Book a Conference, Workshop, Retreat or Invite Me to Speak

Bring evidence-based wellness content to your workplace, school, or community organization.

  • Customized corporate workshops

  • Lunch & Learns and keynote presentations

  • Private or public community events

info@Kirssy.com Phone: 1.809.481.3508

Premium 1-on-1

My most personal and deep work.

This process can help you with:

  • Finding Meaning in Your Life – Explore your deeper purpose and discover what truly matters to you.

  • Defining & Achieving Your Goals – Set meaningful goals and build the motivation and structure to reach them.

  • Learning to Be Present in the Moment – Reconnect with your life and stop living on autopilot.

  • Building Self-Esteem & Confidence – Strengthen your self-worth and learn to trust yourself.

  • Getting in Touch with Yourself – Discover how to feel more fulfilled and authentic.

  • Regulating Your Nervous System – Understand how your brain works and learn techniques and body-based tools to reduce stress and improve your quality of life.

  • Living a Balanced Life – Create more harmony between work, relationships, rest, and self-care.

  • Boosting Motivation – Move from feeling stuck or drained to recharged and action-oriented.

  • Making More Conscious Decisions – Navigate choices with greater clarity and inner trust.

everything within reach: all I had learned, all I had used with my own clients, and I committed the time it needed — 45 days — until I felt I loved my life again.

Since November 2020, I have used this process with clients — first in my retreats (40 so far), and later in 1-to-1 private sessions.

It's remarkable what people say (read the testimonials below) about how they feel after this 45-day process. Their lives are never quite the same. Their minds, pain, emotions, and relationship with food are experienced from a new place inside them — a place that always existed, but that their minds kept them from noticing, too busy repairing the past and predicting the future.

Balance, Clarity, and Support for Every Stage of Life

Create calm, find direction, and discover the freedom of being yourself again.

When life loses its path and you lose clarity or meaning in your daily experiences, disconnected from your emotions or feeling them too strongly, it's easy to end up overwhelmed, frustrated, feeling stuck, or unsure of your next step.

In 2019, I was there myself — running on empty, disconnected from my own life, and dangerously close to burnout. That was when I used